/* =====================================================================
   Mindset GYM · Zona de entrenamiento (Hoy, evaluación, plan, mis rutinas,
   progreso, clases en vivo). Usa los tokens de app.css; prefijo gy-.
   ===================================================================== */
.gy-page{padding-top:26px;padding-bottom:64px}
.gy-head{margin-bottom:22px}
.gy-hello{font-size:clamp(2rem,5.2vw,2.9rem);margin-top:6px}
.gy-sub{color:var(--txt2);margin-top:6px}
.gy-h1{font-size:clamp(2.3rem,6vw,3.8rem);margin-top:8px;line-height:1.04}
.gy-lime{color:var(--lime)}
.gy-w{color:#fff}
.gy-gap6{--gap:6px}.gy-gap8{--gap:8px}
.gy-mt8{margin-top:8px}.gy-mt12{margin-top:12px}.gy-mt24{margin-top:24px}
.gy-op8{opacity:.8}
.gy-minw0{min-width:0}
.gy-nowrap{white-space:nowrap}
.gy-cap{text-transform:uppercase;letter-spacing:.12em;font-weight:800}
.gy-link{color:var(--light);font-weight:700}
.gy-link:hover{color:#fff}
.gy-cardh{margin-bottom:14px;--gap:8px}
.gy-sec{margin-top:34px}
.gy-sech{margin-bottom:16px}
.gy-sech .h2{margin-bottom:4px}
.gy-xchip{padding:2px 8px;font-size:.68rem}
.gy-mchip{background:color-mix(in srgb,var(--mc,#FF00C7) 16%,transparent);border-color:color-mix(in srgb,var(--mc,#FF00C7) 45%,transparent);color:#fff}
.gy-empty-s{padding:22px 10px}
.gy-empty-s .big{font-size:2rem}

/* encabezados con acciones a la derecha */
.gy-plan-head{display:flex;align-items:flex-end;justify-content:space-between;gap:16px;flex-wrap:wrap}
.gy-plan-acts form{display:inline}

/* ---------- columnas de HOY (en móvil se aplanan y se ordenan) ---------- */
.gy-cols{display:grid;grid-template-columns:minmax(0,1.62fr) minmax(0,1fr);gap:20px;align-items:start}
.gy-col{display:flex;flex-direction:column;gap:20px;min-width:0}
@media(max-width:900px){
  .gy-cols{display:flex;flex-direction:column;align-items:stretch;gap:16px}
  .gy-col{display:contents}
  .gy-o1{order:1}.gy-o2{order:2}.gy-o3{order:3}.gy-o4{order:4}.gy-o5{order:5}.gy-o6{order:6}.gy-o7{order:7}.gy-o8{order:8}.gy-o9{order:9}
}

/* ---------- banner de evaluación ---------- */
.gy-evban{display:flex;align-items:center;gap:18px;padding:18px 22px;margin-bottom:20px;border-radius:var(--r-lg);
  background:linear-gradient(120deg,rgba(211,244,18,.16),rgba(173,0,255,.18) 60%,rgba(255,0,199,.16));border:1px solid rgba(211,244,18,.45);
  box-shadow:0 20px 60px -30px rgba(211,244,18,.45);transition:transform .2s,border-color .2s}
.gy-evban:hover{transform:translateY(-2px);border-color:var(--lime)}
.gy-evban-lot{width:78px;height:78px;flex:0 0 auto}
.gy-evban-b{display:flex;flex-direction:column;gap:6px;min-width:0;flex:1;align-items:flex-start}
.gy-evban-t{font-family:var(--f-head);font-weight:800;font-size:clamp(1.12rem,2.2vw,1.4rem);line-height:1.2;color:#fff}
.gy-evban-min{color:var(--lime)}
.gy-evban-d{color:var(--txt2);font-size:.92rem}
.gy-evban-btn{flex:0 0 auto}
@media(max-width:640px){
  .gy-evban{flex-wrap:wrap;padding:16px}
  .gy-evban-lot{width:56px;height:56px}
  .gy-evban-b{flex-basis:calc(100% - 80px)}
  .gy-evban-btn{width:100%}
}

/* ---------- tarjeta héroe ---------- */
.gy-hero{min-height:300px;padding:26px;display:flex;align-items:stretch;border-radius:var(--r-lg)}
.gy-hero-bg{position:absolute!important;inset:0;width:100%;height:100%;object-fit:cover;opacity:.35;z-index:0}
.gy-hero::after{content:"";position:absolute;inset:0;background:linear-gradient(100deg,rgba(12,0,35,.92) 0%,rgba(12,0,35,.6) 55%,rgba(12,0,35,.15) 100%);pointer-events:none;z-index:0}
.gy-hero-in{position:relative;z-index:2;display:flex;flex-direction:column;gap:10px;align-items:flex-start;max-width:64%}
.gy-hero-lot{position:absolute!important;right:2%;top:50%;transform:translateY(-50%);width:36%;max-width:260px;aspect-ratio:1;z-index:1;opacity:.95}
.gy-hero-rut{font-weight:700;color:var(--txt2);font-size:.95rem;margin-top:6px}
.gy-hero-t{font-size:clamp(2rem,4.4vw,3.1rem);line-height:1.04}
.gy-hero-meta{color:var(--txt2);font-size:.95rem}
.gy-hero-sug{color:var(--txt2);font-size:.92rem}
.gy-hero-sug a{color:var(--lime);font-weight:700}
.gy-hero-chips .chip{font-size:.75rem}
.gy-hero-chips .gy-lime{color:var(--lime2)}
.gy-hero-prog{display:flex;align-items:center;gap:10px;width:100%;max-width:340px;margin-top:2px}
.gy-hero-prog .bar{flex:1}
.gy-hero-prog .bar>i{background:var(--lime)}
.gy-hero-btn{margin-top:8px}
@media(max-width:640px){
  .gy-hero{min-height:0;padding:20px 18px 22px}
  .gy-hero-in{max-width:100%}
  .gy-hero-lot{top:12px;right:8px;transform:none;width:92px;opacity:.85}
  .gy-hero-in>.row:first-child{padding-right:84px}
  .gy-hero-t{font-size:2rem;padding-right:4px}
  .gy-hero-btn{width:100%}
}

/* ---------- racha (lima) ---------- */
.gy-streak{background:var(--lime);color:#141600;border:0;overflow:hidden;box-shadow:0 24px 60px -30px rgba(211,244,18,.7)}
.gy-streak::after{content:"";position:absolute;right:-40px;top:-40px;width:160px;height:160px;border-radius:50%;background:rgba(255,255,255,.25);filter:blur(10px);pointer-events:none}
.gy-streak a,.gy-streak a:hover{color:#141600}
.gy-streak-top{display:flex;align-items:center;gap:12px;position:relative;z-index:1}
.gy-flame{width:72px;height:72px;flex:0 0 auto;margin:-6px -4px -6px -8px}
.gy-streak-c{flex:1;min-width:0}
.gy-streak-n{font-family:var(--f-disp);font-size:3.6rem;line-height:.9}
.gy-streak-l{font-weight:800;font-size:.95rem;white-space:nowrap}
.gy-best{text-align:right;background:rgba(20,22,0,.09);border-radius:14px;padding:8px 12px;flex:0 0 auto}
.gy-best small{display:block;font-size:.68rem;font-weight:800;text-transform:uppercase;letter-spacing:.08em}
.gy-best b{font-family:var(--f-disp);font-size:1.7rem;font-weight:400;line-height:1}
.gy-week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;margin-top:16px;position:relative;z-index:1}
.gy-day{display:flex;flex-direction:column;align-items:center;gap:5px;font-size:.72rem;font-weight:800}
.gy-day i{width:32px;height:32px;border-radius:50%;border:2px solid rgba(20,22,0,.3);display:grid;place-items:center;font-style:normal;font-weight:900;font-size:.9rem}
.gy-day.done i{background:#141600;color:var(--lime);border-color:#141600}
.gy-day.today i{box-shadow:0 0 0 3px var(--lime),0 0 0 5px #141600}
.gy-day.fut{opacity:.42}
@media(max-width:420px){.gy-flame{width:58px;height:58px}.gy-streak-n{font-size:3.1rem}.gy-best{padding:7px 10px}.gy-best b{font-size:1.4rem}.gy-best small{font-size:.6rem}}
@media(max-width:380px){.gy-day i{width:28px;height:28px}}

/* ---------- anillo semanal + nivel ---------- */
.gy-stat{display:flex;align-items:center;gap:18px}
.gy-ring{background:conic-gradient(var(--lime) calc(var(--p)*1%),rgba(255,255,255,.08) 0);flex:0 0 auto}
.gy-ring-mag{background:conic-gradient(var(--main) 0,var(--analog) calc(var(--p)*1%),rgba(255,255,255,.08) 0)}
.gy-ring b{letter-spacing:-.02em}
.gy-pct{display:inline!important;font-size:.55em!important;color:inherit!important}
.gy-stat-b{flex:1;min-width:0;display:flex;flex-direction:column;gap:6px}
.gy-stat-t{font-weight:800;font-size:1rem;line-height:1.25}
.gy-reps{display:flex;align-items:baseline;gap:6px;margin-top:2px}
.gy-reps b{font-family:var(--f-disp);font-weight:400;font-size:1.9rem;line-height:1;color:var(--lime)}
.gy-reps span{color:var(--mut);font-size:.85rem;font-weight:600}
.gy-lvl{display:flex;align-items:center;justify-content:space-between;gap:8px;flex-wrap:wrap}

/* ---------- radar ---------- */
.gy-radar{width:100%;position:relative}
.gy-radar svg{width:100%;height:auto;overflow:visible}
.gy-radar-mini{max-width:300px;margin:0 auto}
.gy-radar-big{max-width:460px;margin:0 auto}
.gy-radar-fb{list-style:none;display:grid;grid-template-columns:1fr 1fr;gap:6px 14px;font-size:.88rem;color:var(--txt2)}
.gy-radar-fb b{color:#fff}
.gy-rd-grid{fill:none;stroke:rgba(255,255,255,.1);stroke-width:1}
.gy-rd-grid.outer{stroke:rgba(255,255,255,.18)}
.gy-rd-axis{stroke:rgba(255,255,255,.1);stroke-width:1}
.gy-rd-s{transform-origin:0 0;animation:gyRad .95s cubic-bezier(.2,.8,.2,1) both}
.gy-rd-s:nth-of-type(2){animation-delay:.15s}
@keyframes gyRad{from{transform:scale(.05);opacity:0}}
.gy-rd-lab{fill:#fff;font-family:var(--f-body);font-weight:700}
.gy-rd-val{font-family:var(--f-body);font-weight:800}
.gy-rd-legend{display:flex;justify-content:center;gap:16px;flex-wrap:wrap;margin-top:8px;font-size:.82rem;color:var(--txt2)}
.gy-rd-legend span{display:inline-flex;align-items:center;gap:7px}
.gy-rd-legend i{width:18px;height:4px;border-radius:3px;background:var(--c)}
.gy-rd-legend i.dash{background:repeating-linear-gradient(90deg,var(--c) 0 5px,transparent 5px 8px)}
.gy-radar-empty{display:flex;flex-direction:column;align-items:center;gap:10px;text-align:center;padding:8px 0 4px}
.gy-radar-ghost{width:120px;height:120px;display:grid;place-items:center;font-family:var(--f-disp);font-size:2.6rem;color:var(--mut2);
  clip-path:polygon(50% 0,93% 25%,93% 75%,50% 100%,7% 75%,7% 25%);background:rgba(255,255,255,.05)}
.gy-foco{display:flex;flex-wrap:wrap;align-items:center;gap:6px;margin-top:10px;justify-content:center}

/* ---------- control de aplicación ---------- */
.gy-ctrl-head{display:flex;gap:14px;align-items:flex-start}
.gy-ctrl-lot{width:64px;height:64px;flex:0 0 auto;background:rgba(211,244,18,.1);border-radius:18px;padding:4px}
.gy-ctrl-t{font-size:1.35rem;margin:8px 0 4px}
.gy-tarea{margin-top:14px;padding:12px 14px;border-radius:14px;background:rgba(255,255,255,.04);border:1px dashed var(--line2)}
.gy-tarea span{font-weight:800;color:var(--lime);text-transform:uppercase;letter-spacing:.08em}
.gy-tarea p{margin-top:4px;color:var(--txt2);font-size:.93rem}
.gy-ctrl-form{margin-top:16px}
.gy-seg{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.gy-seg-o{position:relative;display:block;cursor:pointer}
.gy-seg-o input{position:absolute;opacity:0;pointer-events:none}
.gy-seg-o span{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;min-height:64px;padding:8px 6px;border-radius:16px;border:1px solid var(--line2);
  background:rgba(255,255,255,.04);font-weight:800;font-size:.95rem;text-align:center;line-height:1.15;transition:.15s}
.gy-seg-o em{font-style:normal;font-size:1.3rem;line-height:1}
.gy-seg-o:hover span{border-color:rgba(255,255,255,.35)}
.gy-seg-o input:focus-visible+span{outline:2px solid var(--light);outline-offset:2px}
.gy-seg-o.is-si input:checked+span{background:var(--lime);color:#141600;border-color:var(--lime)}
.gy-seg-o.is-parcial input:checked+span{background:var(--grad-gold);color:#2a1d05;border-color:transparent}
.gy-seg-o.is-no input:checked+span{background:rgba(173,0,255,.35);border-color:var(--analog);color:#fff}
.gy-ctrl-more{display:flex;flex-direction:column;gap:12px;margin-top:14px}
.js .gy-ctrl-more{display:none}
.js .gy-ctrl.has-ans .gy-ctrl-more{display:flex;animation:gyIn .3s ease}
.gy-ctrl[data-ans=si] .gy-barrier{display:none}
.gy-ctrl[data-ans=si] .gy-ctrl-2{grid-template-columns:1fr}
.gy-ctrl-2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.gy-ta{min-height:76px}
.gy-ctrl-done{text-align:center;padding:16px 6px}
.gy-ctrl-done .big{font-size:2.6rem}
.gy-ctrl-done h3{margin:6px 0 4px}
@media(max-width:640px){.gy-ctrl-2{grid-template-columns:1fr}.gy-seg-o span{font-size:.88rem}}
@keyframes gyIn{from{opacity:0;transform:translateY(6px)}}

/* ---------- entrenadora IA ---------- */
.gy-coach-h{display:flex;gap:12px;align-items:center}
.gy-coach-lot{width:58px;height:58px;flex:0 0 auto;border-radius:18px;background:rgba(214,0,230,.12)}
.gy-coach-f{display:flex;gap:8px;margin-top:14px}
.gy-coach-f .input{flex:1;min-width:0}
.gy-sugs{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}
.gy-sug{white-space:normal;text-align:left;line-height:1.3;padding:7px 12px;transition:.15s}
.gy-sug:hover{border-color:rgba(214,0,230,.5);background:rgba(214,0,230,.1);color:#fff}
@media(max-width:420px){.gy-coach-f{flex-direction:column}.gy-coach-f .input{flex:none}.gy-coach-f .btn{width:100%}}

/* ---------- La Tribu ---------- */
.gy-msgs{list-style:none}
.gy-msg{display:flex;gap:12px;padding:12px 6px;border-top:1px solid var(--line);border-radius:10px;transition:background .15s}
.gy-msgs li:first-child .gy-msg{border-top:0}
.gy-msg:hover{background:rgba(255,255,255,.03)}
.gy-msg-b{display:flex;flex-direction:column;gap:2px;min-width:0;flex:1}
.gy-msg-h{display:flex;align-items:center;gap:6px;min-width:0}
.gy-msg-h b{font-size:.92rem;min-width:0}
.gy-msg-h .xs{margin-left:auto}
.gy-msg-ch{color:var(--light);font-weight:700}
.gy-msg-t{color:var(--txt2)}
.gy-tribu .card-title .dot{margin-left:6px;vertical-align:2px}

/* ---------- clase en vivo (mini) y fechas ---------- */
.gy-livemini{display:flex;gap:14px;align-items:center;padding:4px 0}
.gy-livemini-b{display:flex;flex-direction:column;gap:3px;min-width:0}
.gy-livemini-t{font-weight:800;line-height:1.25}
.gy-dateb{flex:0 0 auto;width:58px;height:62px;border-radius:16px;background:var(--grad);display:flex;flex-direction:column;align-items:center;justify-content:center;box-shadow:var(--glow)}
.gy-dateb b{font-family:var(--f-disp);font-weight:400;font-size:1.75rem;line-height:1}
.gy-dateb span{font-size:.72rem;font-weight:800;text-transform:uppercase;letter-spacing:.1em}
.gy-dateb-lg{width:66px;height:72px}
.gy-cd{font-weight:800}
.gy-cd:empty{display:none}

/* ---------- retos ---------- */
.gy-retos{display:flex;flex-direction:column;gap:10px}
.gy-reto{display:flex;gap:12px;align-items:center;padding:10px;border-radius:14px;background:rgba(255,255,255,.03);border:1px solid var(--line);transition:.15s}
.gy-reto:hover{border-color:rgba(211,244,18,.45)}
.gy-reto-e{width:44px;height:44px;border-radius:12px;background:rgba(211,244,18,.12);display:grid;place-items:center;font-size:1.4rem;flex:0 0 auto}
.gy-reto-b{display:flex;flex-direction:column;gap:5px;min-width:0;flex:1}
.gy-reto-t{display:flex;align-items:center;gap:6px;min-width:0}
.gy-reto-t b{font-size:.93rem}
.gy-reto .bar>i{background:var(--lime)}

/* ---------- evaluación ---------- */
.gy-evpage{padding-top:18px;min-height:calc(100vh - 120px)}
.gy-ev-top{display:flex;align-items:center;gap:14px;margin-bottom:26px;position:sticky;top:calc(var(--nav-h) + 8px);z-index:5;
  padding:8px 10px;border-radius:999px;background:rgba(10,7,22,.75);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border:1px solid var(--line)}
.gy-ev-x{width:34px;height:34px;border-radius:50%;font-size:.9rem;flex:0 0 auto}
.gy-evbar{flex:1;height:10px;border-radius:99px;background:rgba(255,255,255,.08);overflow:hidden}
.gy-evbar i{display:block;height:100%;width:var(--p,0%);background:linear-gradient(90deg,var(--main),var(--analog),var(--lime));border-radius:99px;transition:width .45s cubic-bezier(.2,.8,.2,1)}
.gy-ev-count{font-weight:800;color:var(--txt2);min-width:40px;text-align:right}
.gy-pane{margin-bottom:22px}
.gy-ev-intro,.gy-ev-end{text-align:center;display:flex;flex-direction:column;align-items:center;gap:12px}
.gy-ev-lot{width:150px;height:150px;margin:0 auto}
.gy-ev-h{font-size:clamp(2.2rem,6.4vw,3.6rem);line-height:1.06}
.gy-ev-mus{display:flex;flex-wrap:wrap;justify-content:center;gap:8px;margin-top:4px}
.gy-ev-start{display:none;margin-top:10px}
.js .gy-ev-start{display:inline-flex}
.gy-q{border:1px solid var(--line);border-radius:var(--r-lg);padding:22px;background:linear-gradient(180deg,rgba(255,255,255,.035),rgba(255,255,255,.012))}
.gy-q-l{float:left;width:100%;display:flex;align-items:center;gap:10px;flex-wrap:wrap;padding:0;margin-bottom:14px}
.gy-q-t{clear:both;font-family:var(--f-head);font-weight:800;font-size:clamp(1.35rem,3.6vw,1.9rem);line-height:1.22;letter-spacing:-.01em;margin-bottom:20px}
.gy-scale{display:flex;flex-direction:column;gap:10px}
.gy-ans{position:relative;display:flex;align-items:center;gap:14px;min-height:60px;padding:10px 16px;border-radius:18px;border:1px solid var(--line2);
  background:rgba(255,255,255,.03);cursor:pointer;font-weight:700;transition:transform .12s,border-color .15s,background .15s}
.gy-ans:hover{border-color:rgba(214,0,230,.55);background:rgba(214,0,230,.06)}
.gy-ans:active{transform:scale(.985)}
.gy-ans input{position:absolute;opacity:0;pointer-events:none}
.gy-ans-n{width:36px;height:36px;border-radius:50%;display:grid;place-items:center;flex:0 0 auto;font-weight:900;
  background:rgba(255,255,255,.06);border:1px solid var(--line2);transition:.15s}
.gy-ans-l{flex:1}
.gy-ans:has(input:checked){border-color:var(--main);background:rgba(214,0,230,.14)}
.gy-ans:has(input:checked) .gy-ans-n{background:var(--lime);color:#141600;border-color:var(--lime)}
.gy-ans input:focus-visible~.gy-ans-l{text-decoration:underline}
.gy-ans.is-on{border-color:var(--main);background:rgba(214,0,230,.14)}
.gy-ans.is-on .gy-ans-n{background:var(--lime);color:#141600;border-color:var(--lime)}
.gy-ev-nav{display:none;align-items:center;justify-content:space-between;gap:10px}
.js .gy-eval.stepper .gy-pane{display:none}
.js .gy-eval.stepper .gy-pane.on{display:flex;animation:gyIn .35s ease}
.js .gy-eval.stepper .gy-q.on{display:block}
.js .gy-eval.stepper .gy-ev-nav{display:flex}
.js .gy-eval.stepper.at-intro .gy-ev-nav{visibility:hidden}

/* ---------- plan ---------- */
.gy-plan-empty{text-align:center;padding:40px 22px;display:flex;flex-direction:column;align-items:center;gap:10px;border-radius:var(--r-lg)}
.gy-plan-top{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.05fr);gap:20px;align-items:start}
.gy-plan-side{display:flex;flex-direction:column;gap:16px;min-width:0}
@media(max-width:900px){.gy-plan-top{grid-template-columns:1fr}}
.gy-radar-card{padding:20px 16px}
.gy-ia-h{display:flex;gap:12px;align-items:center;margin-bottom:12px}
.gy-ia-h div{display:flex;flex-direction:column}
.gy-ia-av{width:44px;height:44px;border-radius:14px;background:var(--grad);display:grid;place-items:center;font-weight:900;font-size:.95rem;box-shadow:var(--glow);flex:0 0 auto}
.gy-ia-txt{color:var(--txt2);line-height:1.7;font-size:1rem}
.gy-focus{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.gy-fcard{display:flex;flex-direction:column;gap:4px;padding:16px;border-radius:var(--r);background:linear-gradient(160deg,color-mix(in srgb,var(--mc) 18%,transparent),rgba(255,255,255,.02));
  border:1px solid color-mix(in srgb,var(--mc) 40%,transparent);min-width:0}
.gy-fcard .gy-cap{color:var(--mc)}
.gy-fcard-t{font-weight:800;font-size:1.05rem}
.gy-fcard-n{color:var(--mut);font-size:.9rem}
.gy-fcard-n b{font-family:var(--f-disp);font-weight:400;font-size:2rem;color:#fff;line-height:1}
@media(max-width:380px){.gy-focus{grid-template-columns:1fr}}
.gy-recs{list-style:none;display:flex;flex-direction:column;gap:12px}
.gy-rec{display:flex;align-items:center;gap:18px;padding:18px 20px}
.gy-rec.is-first{border-color:rgba(211,244,18,.4)}
.gy-rec-n{font-family:var(--f-disp);font-size:2.8rem;line-height:1;width:44px;text-align:center;flex:0 0 auto;
  background:var(--grad);-webkit-background-clip:text;background-clip:text;color:transparent}
.gy-rec.is-first .gy-rec-n{background:none;color:var(--lime)}
.gy-rec-b{flex:1;min-width:0;display:flex;flex-direction:column;gap:6px}
.gy-rec-t{font-family:var(--f-disp);font-weight:400;text-transform:uppercase;font-size:1.5rem;line-height:1.08;letter-spacing:.01em}
.gy-rec-t a:hover{color:var(--lime2)}
.gy-rec-prog{display:flex;align-items:center;gap:10px;max-width:320px}
.gy-rec-prog .bar{flex:1}
.gy-rec-cta{flex:0 0 auto}
@media(max-width:640px){
  .gy-rec{flex-wrap:wrap;gap:10px 14px;padding:16px}
  .gy-rec-n{width:34px;font-size:2.2rem;align-self:flex-start}
  .gy-rec-b{flex-basis:calc(100% - 50px)}
  .gy-rec-cta{width:100%}
  .gy-rec-cta .btn{width:100%}
}
.gy-agenda{align-items:stretch}
.gy-dia{display:flex;flex-direction:column;gap:12px;border-top:3px solid var(--mc)}
.gy-dia-h{display:flex;align-items:center;justify-content:space-between;gap:8px;flex-wrap:wrap}
.gy-dia-n{font-size:1.7rem}
.gy-its{list-style:none;display:flex;flex-direction:column;gap:8px}
.gy-it{display:flex;gap:12px;align-items:flex-start;padding:11px 12px;border-radius:14px;background:rgba(255,255,255,.03);border:1px solid var(--line);transition:.15s}
a.gy-it:hover{border-color:rgba(214,0,230,.5);background:rgba(214,0,230,.06)}
.gy-it>i{width:30px;height:30px;border-radius:10px;display:grid;place-items:center;font-style:normal;font-size:.85rem;flex:0 0 auto;background:var(--grad);font-weight:900}
.gy-it>span{display:flex;flex-direction:column;gap:2px;min-width:0}
.gy-it b{font-size:.92rem;line-height:1.3}
.gy-it.is-done{opacity:.7}
.gy-it.is-done>i{background:var(--lime);color:#141600}
.gy-it.is-done b{text-decoration:line-through;text-decoration-color:rgba(255,255,255,.4)}
.gy-it.is-lock>i{background:rgba(255,255,255,.08)}
.gy-it.is-hab>i{background:rgba(211,244,18,.14)}
.gy-it.is-tarea>i{background:rgba(220,184,118,.18)}
.gy-retorec{display:flex;align-items:center;gap:20px;background:linear-gradient(120deg,rgba(211,244,18,.1),rgba(255,255,255,.02));border-color:rgba(211,244,18,.35)}
.gy-retorec-e{font-size:3rem;width:84px;height:84px;border-radius:24px;background:rgba(211,244,18,.12);display:grid;place-items:center;flex:0 0 auto}
.gy-retorec-b{flex:1;min-width:0;display:flex;flex-direction:column;gap:6px}
.gy-retorec-t{font-size:clamp(1.5rem,3vw,2rem)}
@media(max-width:640px){.gy-retorec{flex-wrap:wrap}.gy-retorec-e{width:64px;height:64px;font-size:2.2rem}.gy-retorec-b{flex-basis:calc(100% - 84px)}.gy-retorec-btn{width:100%}}

/* ---------- mis rutinas ---------- */
.gy-mine{--gap:16px}
.gy-mr{display:flex;gap:18px;align-items:flex-start;border-left:3px solid var(--mc)}
.gy-mr.is-done{background:linear-gradient(135deg,rgba(211,244,18,.07),rgba(255,255,255,.015))}
.gy-mr-b{flex:1;min-width:0;display:flex;flex-direction:column;gap:6px;align-items:flex-start}
.gy-mr-t{font-size:1.55rem;line-height:1.08}
.gy-mr-t a:hover{color:var(--lime2)}
.gy-mr-next{margin:2px 0 4px}
@media(max-width:400px){.gy-mr{gap:12px;padding:16px}.gy-mr .ring{--sz:70px!important;--th:8px!important}}

/* ---------- progreso ---------- */
.gy-prog-top{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:20px;align-items:start}
@media(max-width:900px){.gy-prog-top{grid-template-columns:1fr}}
.gy-mbars{display:flex;flex-direction:column;gap:16px}
.gy-mbar-h{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:7px}
.gy-mbar-n{font-weight:700;font-size:.95rem}
.gy-mbar-v{display:flex;align-items:center;gap:8px}
.gy-mbar-v b{font-family:var(--f-disp);font-weight:400;font-size:1.45rem;line-height:1}
.gy-delta{font-size:.78rem;font-weight:800;padding:2px 8px;border-radius:99px}
.gy-delta.up{background:rgba(211,244,18,.16);color:var(--lime2)}
.gy-delta.down{background:rgba(255,90,90,.14);color:#ffb4b4}
.gy-mbar-track{position:relative;height:12px;border-radius:99px;background:rgba(255,255,255,.07)}
.gy-mbar-track i{display:block;height:100%;width:var(--p,0%);border-radius:99px;background:linear-gradient(90deg,color-mix(in srgb,var(--mc) 55%,#130E27),var(--mc));transition:width 1s cubic-bezier(.2,.8,.2,1)}
.gy-mbar-track em{position:absolute;top:-4px;bottom:-4px;width:3px;margin-left:-1.5px;border-radius:2px;background:#fff;box-shadow:0 0 0 2px rgba(7,5,14,.8)}
.gy-legmark{display:inline-block;width:3px;height:12px;background:#fff;border-radius:2px;vertical-align:-2px;margin-right:4px}
.gy-kpis{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}
@media(max-width:900px){.gy-kpis{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:340px){.gy-kpis{grid-template-columns:1fr}}
@media(max-width:640px){.gy-kpis{gap:10px}.gy-kpis .kpi{padding:14px}.gy-kpis .kpi-n{font-size:1.5rem}.gy-kpis .kpi-l{font-size:.8rem}}
.gy-kpis .kpi-n{font-size:1.75rem}
.gy-kpi-lime{background:rgba(211,244,18,.08);border-color:rgba(211,244,18,.35)}
.gy-kpi-lime .kpi-n{color:var(--lime)}
.gy-heatwrap{display:flex;gap:28px;align-items:center;flex-wrap:wrap}
.gy-heat{display:grid;grid-template-columns:16px repeat(8,minmax(0,34px));gap:6px;align-items:center;justify-content:start;flex:0 1 auto;min-width:0}
.gy-heat-side{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;flex:1;min-width:240px}
.gy-heat-side div{padding:14px;border-radius:14px;background:rgba(255,255,255,.03);border:1px solid var(--line)}
.gy-heat-side b{display:block;font-family:var(--f-disp);font-weight:400;font-size:2rem;line-height:1;color:var(--lime)}
.gy-heat-side span{display:block;font-size:.8rem;line-height:1.3;color:var(--mut);margin-top:4px}
@media(max-width:640px){.gy-heat{width:100%;grid-template-columns:16px repeat(8,minmax(0,1fr))}.gy-heat-side{grid-template-columns:repeat(3,minmax(0,1fr));min-width:0;width:100%}.gy-heat-side b{font-size:1.6rem}}
.gy-heat-dl{font-size:.68rem;font-weight:700;color:var(--mut2);padding-right:4px;text-align:right}
.gy-heat-ml{font-size:.68rem;font-weight:700;color:var(--mut);white-space:nowrap;overflow:visible;height:14px}
.gy-heat-c{aspect-ratio:1;border-radius:6px;background:rgba(255,255,255,.06)}
.gy-heat-c.l1{background:rgba(211,244,18,.32)}
.gy-heat-c.l2{background:rgba(211,244,18,.62)}
.gy-heat-c.l3{background:var(--lime);box-shadow:0 0 12px -2px rgba(211,244,18,.6)}
.gy-heat-c.fut{background:transparent;border:1px dashed rgba(255,255,255,.08)}
.gy-heat-c.today{outline:2px solid #fff;outline-offset:1px}
.gy-heat-leg{grid-column:2/-1;display:flex;align-items:center;justify-content:flex-end;gap:5px;font-size:.72rem;color:var(--mut);margin-top:6px}
.gy-heat-leg i{width:12px;height:12px;border-radius:3px;display:inline-block}
.gy-prog-bot{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,1fr);gap:20px;margin-top:34px;align-items:start}
@media(max-width:900px){.gy-prog-bot{grid-template-columns:1fr}}
.gy-cks{list-style:none;display:flex;flex-direction:column;gap:10px}
.gy-ck{padding:14px;border-radius:14px;background:rgba(255,255,255,.03);border:1px solid var(--line);display:flex;flex-direction:column;gap:4px}
.gy-ck-h{display:flex;align-items:center;justify-content:space-between;gap:8px;flex-wrap:wrap}
.gy-ck-t{font-weight:800;margin-top:4px}
.gy-pa{border-color:rgba(211,244,18,.3)}
.gy-pa-l{list-style:none;counter-reset:pa;display:flex;flex-direction:column;gap:10px}
.gy-pa-l li{counter-increment:pa;display:flex;flex-direction:column;gap:2px;padding:12px 12px 12px 50px;position:relative;border-radius:14px;background:rgba(255,255,255,.03);border:1px solid var(--line)}
.gy-pa-l li::before{content:counter(pa);position:absolute;left:12px;top:12px;width:26px;height:26px;border-radius:8px;background:var(--lime);color:#141600;display:grid;place-items:center;font-weight:900;font-size:.85rem}

/* ---------- clases en vivo ---------- */
.gy-livehero{padding:28px;border-radius:var(--r-lg);min-height:280px}
.gy-livehero-in{position:relative;z-index:2;display:flex;flex-direction:column;gap:10px;align-items:flex-start;max-width:66%}
.gy-livehero-lot{position:absolute!important;right:3%;top:50%;transform:translateY(-50%);width:30%;max-width:230px;aspect-ratio:1;z-index:1}
.gy-livehero-t{font-size:clamp(2rem,4.6vw,3.2rem);line-height:1.04}
.gy-livehero-when{font-weight:700;color:var(--txt2)}
.gy-livehero-d{color:var(--txt2);max-width:560px}
.gy-cd-big{font-size:1.05rem}
.gy-lock{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:16px;background:rgba(220,184,118,.1);border:1px solid rgba(220,184,118,.4);flex-wrap:wrap}
.gy-lock>div{display:flex;flex-direction:column;flex:1;min-width:180px}
.gy-lock-i{font-size:1.5rem}
@media(max-width:640px){
  .gy-livehero{padding:20px 18px}
  .gy-livehero-in{max-width:100%}
  .gy-livehero-lot{top:10px;right:6px;transform:none;width:80px}
  .gy-livehero-in>.row:first-child{padding-right:76px}
  .gy-livehero-in .btn{width:100%}
}
.gy-lives{display:flex;flex-direction:column;gap:12px}
.gy-live{display:flex;align-items:center;gap:16px;padding:16px 18px}
.gy-live-b{flex:1;min-width:0;display:flex;flex-direction:column;gap:4px}
.gy-live-t{font-size:1.08rem;line-height:1.25}
.gy-live-a{display:flex;gap:8px;flex:0 0 auto;flex-wrap:wrap;justify-content:flex-end}
.gy-live.is-locked .gy-dateb{background:var(--grad-gold);color:#2a1d05;box-shadow:none}
.gy-live-past .gy-dateb{background:rgba(255,255,255,.07);box-shadow:none}
@media(max-width:640px){
  .gy-live{flex-wrap:wrap;gap:12px 14px;padding:16px}
  .gy-live-b{flex-basis:calc(100% - 80px)}
  .gy-live-a{width:100%;justify-content:stretch}
  .gy-live-a .btn{flex:1}
}

/* toast con enlace (recordatorio por WhatsApp) */
.gy-toast a{color:var(--lime);font-weight:800;text-decoration:underline;margin-left:4px}
.gy-toast span:last-child{line-height:1.4}

@media(prefers-reduced-motion:reduce){
  .gy-rd-s,.gy-ctrl-more,.gy-pane{animation:none!important}
  .gy-evbar i,.gy-mbar-track i{transition:none}
}